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  barbara carrellas demonstrates how to have a breath and energy orgasm. Would you like to try this at home? Get barbaras 30-minute guided mediation with a musical score. But men actually can have multiple orgasmsas long as they separate their orgasm from the physiological experience of ejaculation. Men can do the same, says alex robboy, a sex therapist in philadelphia. Essentially, kegel exercises are a way of contracting the muscles of the pelvic floor, which give you greater control and. You might be holding your breath as you ramp up to orgasm, but breathing deeply can result in an even stronger climax, experts say. These orgasms are created by using breath work and mindfulness to create an explosion of pleasure all over your body. But yes, men can orgasm again and again without having to cool down. Having multiple orgasms during sex and foreplay is 10x harder, but once you can do it, heres how to have multiple orgasms during sex. Step one ejaculatory control before you can have multiple orgasms, you need to get yourself to a certain level of ejaculatory control.

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